1:1 In Person Coaching
Every client is different, so your coaching should be too. Whether you're stepping into the gym for the first time or ready to go all in, there's a package here to match where you are right now.
Every 1:1 package includes face-to-face sessions with me, a programme built around your goals, regular check-ins and access to the My Pump Club community in the app. The only difference is how much support you want behind you.
Not sure which one's right for you? Get in touch and we'll work it out together.
From £150.00 p/m
(That’s just £37.50 a week)
Pre-Workout
Who it's for
Anyone who's new to training, coming back after a break, or wanting a bit of structure and accountability without going all in. If you want to feel stronger, more confident and less "what am I even doing in here?", this is your starting point.
What's included
4 sessions a month: One 60 minute 1-2-1 session every week, where we work on your technique, build your confidence and get you moving well.
A programme made just for you: No generic plans here. Your training is built around your goals, your body and your schedule.
Fortnightly check-ins: A quick catch up every other week to see how you're getting on, celebrate the wins and adjust anything that needs tweaking.
The community in the app: Your programme and your people, all in one place. Share your progress, ask questions and get cheered on by others on the same journey.
Lifestyle
Optional add-on: Macros, for when you're ready to start tracking your food and fuel your training properly.
From £280.00 p/m
(That’s just £70 a week)
Who its for
Lifestyle is for anyone ready to make training a regular part of life, with more sessions and more support to match. Two sessions a week is where consistency really kicks in, and where you start to see and feel the difference.
What's included
8 sessions a month: Two 60 minute 1-2-1 sessions a week, so you're building consistency and seeing real progress.
A programme made just for you: Your training is built around your goals, your body and your schedule, and adjusted as you go.
Fortnightly check-ins: A catch up every two weeks to see how you're getting on, celebrate the wins and tweak anything that needs it.
The community in the app: Your programme and your people, all in one place. Share your progress, ask questions and get cheered on by others on the same journey.
Optional add-on: A nutrition guide suited to you and your goals, so your food is working with your training..
From £450.00 p/m
(That’s £112.50 a week)
Ultimate Pump - (Coming Soon)
Who its for
Anyone who's all in. If you want maximum support, maximum sessions and nothing left to figure out on your own, this is your top tier. 12 sessions a month, a fully tailored programme, fortnightly check-ins, nutrition sorted and the community in the app behind you all the way.
Ultimate Pump is the full package, with everything you need to train hard, eat right and get real results. Three sessions a week and your nutrition taken care of means nothing is left to chance.
What's included
12 sessions a month: Three 60 minute 1-2-1 sessions a week, so you've got maximum support and are always moving forward.
A fully tailored programme: Your training is built entirely around your goals, your body and your schedule, and adjusted as you progress.
Fortnightly check-ins: A catch up every two weeks to see how you're getting on, celebrate the wins and tweak anything that needs it.
Your macro and nutrition guide: Personalised targets and guidance, so your training and your food are working together, not against each other.
The community in the app: Your programme and your people, all in one place. Share your progress, ask questions and get cheered on by others on the same journey.